12 Comments
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Sandra Pawula's avatar

Beautifully written, Salwa. You've described toxic relationships so perfectly and so personally without technicalities. I don't think I've ever experienced a love where I feel safe as you describe: " Real love doesn’t need to be chased. It shows up. It stays. It creates safety instead of fear." But that's okay because I can create safety for myself and won't go back to toxic relationships.

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April Mensinger's avatar

Thank you Salwa....this is spot on. I ended it ( absolutely no contact) Then started putting the pieces of me back together.... I've read it can take 18 months to rebuild neural pathways...

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Nancy E. Holroyd, RN's avatar

If this was learned from experiencing it, I'm sorry and hope you've left it.

In any case, you're words are wise.

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Grace Goose's avatar

It sounds like you have encountered a narcisist. Cut all ties asap and don't look back.

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Genevieve's avatar

Beautiful piece, and such an important topic! It look me so long to realize that real love doesn’t need to be chased. I grew up with conditional love, and because that pattern was familiar, it was all i was seeking as an adult. Only in more recent years have I been able to look at that and change it.

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Francie Estelle's avatar

This is all very very true. Thankful for finding clarity in the mess and waking up to what all games they play. Thank you for sharing πŸ’œ

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Jana Karpenko's avatar

I’m going through this right now and it breaks my heart every single day. I’m also in a situation where I can’t just leave, because I won’t get my visa extension without him and he threatens to take my little son away from me.

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Believe & Achieve's avatar

Jana I'm so sorry to hear that you are having to go through this. I know Im a total stranger, but have volunteered in the courts to help families dealing with this. You can reach out to American Friends Service Committee 973-643-1924, and Catholic Charities Immigration services 973-733-3516 for free legal advice and support. sending you strength! 800-799-7233. National hotline

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Tina Derke's avatar

I have two narcissistic siblings who have jerked me around for years, gaslighting me &, of course, blaming me for all of it. I have β€œfixed” the relationships several times & now I have reached the turning point. I am done. I have walked away from 1/2 of my family for peace & calm in my life. Although I have disappointed my mother who is used to me fixing things, I have made it clear that it will not happen again. And, despite some sleepless nights, I am ok now. I am blessed with a sister who is still in my life, a wonderful son & very dear friends who are more β€œfamily” to me.

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Grace Grossmann's avatar

Walking away from something that once felt like everything. More power to us.

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Grace Grossmann's avatar

Walking away from something that once felt like everything. More power to us.

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Lisa Tea's avatar

I'm so sorry, Salwa. πŸ˜” Poetically written.

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