Substacks recommended by Salwa 🇬🇧

Recommended by Salwa 🇬🇧

Old Man Talks about living a better life. +New eBook, Old Man Talks: The Early Days. 50+ early stories, essays, and reflections. Free for paid subscribers. If Old Man Talks speak to you, subscribe, stay awhile.

The Calm & Confident Mind

By Dr Anney V

The Calm and Confident Mind is by a Physician & Psychiatrist writing at the intersection of mind, meaning and courage. Come for the calm and clarity, stay for the courage. Content 🚫 not professional advice, for information & educational purposes only.

The Calm and Confident Mind is a reflective, soul-rooted newsletter by psychiatrist Dr. Anney Varghese. Writing at the intersection of mind, culture, and meaning, she guides readers from fear to inner freedom. If you’re craving calm, clarity, and courage in a noisy world, this space is your quiet companion

- Salwa 🇬🇧

No F@cks Given Magazine™

By Dhylles Victoria

Welcome to a space where your story matters, your voice is heard, and your journey inspires. No F@cks Given Magazine™ is a manifesto for those reclaiming their power and rewriting the rules.

Labyrinth to Wholeness

By Ariadne Solis

A sanctuary for women healing from the mother wound, emotional gaslighting, and generational trauma. Through honest stories and powerful poems, Ariadne helps you name your pain—and come home to yourself.

The Wellbeing Equation | Bronce J. Rice

By Dr. Bronce Rice

Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.

Stress-Free Living

By Sikieng Sok

A weekly newsletter that unlocks a stress-free life—effortlessly. Discover simple insights that dissolve stress naturally. No hacks, no effort—just a shift in understanding that changes everything.

after midnights

By Zee

A collection of unfiltered, raw, emotional storytelling and reflections on love, relationships, personal growth, and breaking free from life's cycles of an aspiring filmmaker and writer.

- Salwa 🇬🇧

The Unshakeable Woman

By Sarah-Frances McCormick

I’m Sarah-Frances—a writer, coach, and woman who’s walked through self-doubt and found her way back to herself. I share stories and tools for women learning to trust their inner knowing. If you’re in the in-between, you’re not alone.

Mindful Moments: Cultivating Inner Peace & Emotional Growth

By Grace Grossmann

Welcome to Mindful Moments, a monthly newsletter dedicated to the art of healing—where reflection and gratitude nurture emotional growth, cultivate inner stillness, and create space for mental clarity.

Enchanted Letters

By Wajeeha Nadeem

A weekly newsletter about life reflections, navigating motherhood, exploring self actualization, and my journey as I write my debut novel.

- Salwa 🇬🇧

Sculpted Thoughts

By Sara

Life is a series of pivots — Exploring the transformative moments that Redefine Careers, Mental Health, and Personal Growth.

Better Days

By Maria

Weekly lessons on Growth and Alignment to help you break patterns, build confidence and create a life you love.

All About Psychology

By David Webb

Ready to explore the intriguing world of human behavior? This newsletter is your essential resource for everything psychology. Subscribe now and get an exclusive eBook version of my bestselling Psychology Student Guide delivered straight to your inbox.

Trauma to Strength

By Leon Macfayden

I write about PTSD, trauma, depression, suicide, and schizophrenia for people who’ve survived the worst and are still standing so they can feel seen, stay alive, and slowly rebuild a life worth living.

Leon for 20 years battled PTSD and, later, schizophrenia. He's proud to say he won the fight. He write for anyone navigating mental health challenges - whether you’re a first responder, someone struggling with trauma, or simply looking for a calmer, more resilient life.

- Salwa 🇬🇧

Wander Wealth

By Claudia Faith

1 new idea every week on how to grow on Substack: build your audience, monetize your content, and create a profitable newsletter. Turn your writing into income and join a supportive community of writers. 🚀

Another Shot at Life

By Akanksha Priyadarshini

Your space to quit self-doubt, unlearn toxic conditioning and heal—without drowning in the process.

Thoughts To Nudge You

By Laura Avery

A self-awareness newsletter making sense of your inner and outer influences. Think self-sabotage reflections and newsworthy long-read helping 700+ humans control their emotional state.

Be The Best U...

By Tinashe D. Ndhlovu

This newsletter is about personal development, career, growth mindset, and IT. I share my past and ongoing knowledge and motivate like-minded people to create and achieve their goals. Written by a Life scholar. #bethebestU

Secrets from an HSP Copywriter

By Lisa

Achieve creative success as a Highly Sensitive Person. 🌱

Learn how to achieve creative success as a Highly Sensitive Person. 🌱

- Salwa 🇬🇧